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Raja

Patanjali's Yoga Sutras with its eight limbs are, ironically, a product of the West. In India and as per my upbringing, Bhakti through the Puranas is the primary path most people follow. However, I think that Raja Yoga is a means to intensify Bhakti Yoga.

  • Yama. Moral Restraints
    • Ahimsa. Nonviolence
    • Satya. Truthfulness
    • Asteya. Refrain frm Stealing
    • Bramacharya. Celibacy
    • Aparigraha. Refraining from Coveting
  • Niyama. Observances
    • Saucha. Cleanliness
    • Santosha. Contentment
    • Tapas. Austerity
    • Svadhyaya. Study of the Sacred Texts and Mantras
    • Ishvarapranidhana. Surrendering the fruits of all action to the Divine
  • Asana. Posture
  • Pranayama. Breath Control
  • Pratyahara. Withdrawal of the Senses
  • Dharana. Concentration
  • Dhyana. Meditation
  • Samadhi. Absorption