Sadhana: v2025.06

After nearly half a year of practice I have finally settled on a framework for my Yoga practice. This practice is oriented around Patanjali Yoga Sutras, each of the eight limbs incorporating the other Yogas. By creating this end to end framework I have a holistic end to end guide for my own practice. I don’t know if this is correct, but it does seem to create a system that I find helpful.

This month has been setting up this framework and discovering how the other yogas include Karma, Bhakti, Jnana, Kundalini and Hatha overlap within the Patanjali's Raja Yoga framework. Though is is hard to pin any of these down to a single limb, I have found that they can be mapped to the limbs of Patanjali Yoga Sutras. In that regard I am pretty satisfied with the framework I have created.

For the future, my goal is to dive into each of the limbs and master each. I believe that this will take lifetimes, but I am excited to see where it takes me.